A turkey yes yes, I had a slab or two. Gravy gets an A! Many desserts were shot out of the sky, and I ran. I run, because it is there ...
Warm up Exercises
Discovery Health "Warm-Up Exercises"
Warm up exercises can prevent injuries by loosening up your joints and muscles. Learn more about the different ways to warm up before working out.health.howstuffworks.com/wellness/diet.../warm-up-exercises.htm
Warm Up Exercises Warm Up Stretches How to Warm Up?
Learn how to warm up properly and reduce the risk of sports injury with these warm up exercises and warm up stretches. Includes video guidelines for warm up ...
A Short Video - Why Warm Up? - How to Structure Your Warm Up?
The Warm Up - How To Warm Up Before Exercise
9 comments:
What a way to warm up for the big day! Probably should do it after the feast too! :)
All I can say is good thing that is an open space that you can run all the way around. I'm so glad you didn't run smack into a wall! LOL. Hope your meal and day was wonderful. Just wanted to stop in and tell you how grateful I am for our friendship and that I met you through the blogosphere! Hugs to you, Eric, my friend. :)
This too should pass - I can hear it.
10-4 Willy
I had leafy salad yesterday
:-)
I gained a pound yesterday. That's a lot to gain in one day. I've got to get it off today too.
Have a terrific day Speedy. Big hugs from California. :)
Aha ha ha ha ha! Speedy you make me laugh. :-D
I hope you had a wonderful Thanksgiving.
Speedy did your turkey running away or something?
I have the juicy one at my place come on over :)
now this was good...lol
Ahahahhahah! I loved the sock slide on the kitchen floor!
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